MindfulAgents: Personalizing Mindfulness Meditation via an Expert-Aligned Multi-Agent System

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• MindfulAgents significantly improved in-session engagement in a formative lab study with N=13 participants.result 95%
• MindfulAgents significantly reduced momentary stress in a formative lab study with N=13 participants.result 95%
• A four-week deployment study with N=62 participants demonstrated a notable increase in long-term engagement with MindfulAgents.result 95%
• MindfulAgents increased participants' level of mindfulness in a four-week deployment study with N=62 participants.result 95%
• MindfulAgents is a multi-agent system powered by large language models that generates guided meditation scripts based on an expert-established mindfulness framework.method 90%
• MindfulAgents enables real-time personalization of the mindfulness meditation experience for each user.technical 90%
• Participants reported that MindfulAgents offered more relevant meditation sessions personalized to individual needs in various contexts.result 85%
• Sustaining user engagement remains a persistent challenge for mindfulness meditation apps despite their proliferation.market 80%

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